Lite Creole Seasoning 
No Salt Seasoning 
Tony’s Creole Gumbo Puffs
Make your gumbo handheld with this Gumbo Puff recipe from @ChefBradleyBayou. Made with Tony's Instant Roux mix,…
Get RecipeThis low-carb/keto-friendly Creole Shrimp Au Gratin by Fit Slow Cooker Queen is packed with flavor and cooks in under 30 minutes! Serve as an appetizer or a main course.
Ingredients
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1 1/2 Teaspoons Tony’s Lite Creole Seasoning
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1/2 Pound Shrimp, Peeled, Deveined and Chopped into Pieces
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1 Cup Whipping Cream
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1/4 Cup Onion, Diced
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1/4 Cup Bell Pepper, Diced
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1/4 Cup Celery, Diced
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1/2 Cup Parmesan Cheese, Grated
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1 Teaspoon Lemon Juice
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1-2 Tablespoons Butter or Ghee
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1 Tablespoon Fresh Parsley, Chopped (for Garnish)
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1 Teaspoon Tony’s No Salt Seasoning Blend
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2 Tablespoons Parmesan Cheese, Grated
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2 Tablespoons Almond Flour
- Clear
Directions
- Preheat oven to 450°F.
- In a medium sauce pan, heat butter. Add the onions, celery and bell peppers. Sauté for 3-5 minutes or until vegetables are soft.
- Stir in the whipping cream and bring to a boil.
- Reduce heat to medium and stir in the Tony’s Lite Creole Seasoning, lemon juice and 1/2 cup Parmesan cheese. Cook an additional minute.
- Add shrimp and cook over medium heat until shrimp are no longer pink, about 5 minutes. Turn off stove.
- Divide the mixture into 2-4 ovenproof dishes.
- In a small bowl, combine the crust ingredients (Tony’s No Salt Seasoning Blend, almond flour and grated Parmesan cheese). Sprinkle mixture evenly over top of each dish.
- Place ovenproof dishes in he oven and bake 10 minutes or until edges bubble and the top starts to brown.
- Garnish with fresh parsley.
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